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The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[. ]

ALOHA Adult Hearing Loss Support Group 11:00 am

The mission of ALOHA is to provide a support system for individuals with an acquired deaf-ness and/or hearing loss and their families. ALOHA also offers peer support, advocacy, infor-mation and training for individuals with a hearing loss which will enable them to improve their quality of life. During the meetings, you can share experiences and[. ]

Zumba Gold 8:00 am

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[. ]

Help with Medicare 10:00 am

A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[. ]

Zumba Gold Evening 4:15 pm

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[. ]

Kids Zumba Summer Style 1:00 pm

Beat the heat and join us for the coolest party in town with Zumba Kids classes! Travel to the tropics, play some games and have some fun dancing to the music you love! New summer sessions for kids of ALL ages! A Parent/Guardian must be present in Thrive for children to participate. The instructor is[. ]

Kidney Smart 2:00 pm

This FREE Kidney Smart® class is hosted by Canyon Vista Medical Center and DaVita® Si-erra Vista. This class is part of a nationwide effort to empower those diagnosed with chronic kidney disease (CKD) by providing basic education on how to manage their health. One in six American adults has CKD, and leading causes include diabetes[. ]

Monsoon Madness: Men s Health Part 2 of 5 5:30 pm

Jared Haros, Paramedic with Fry Fire Department will discuss safety during the monsoon season

The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[. ]

Zumba Gold 8:00 am

Chair Yoga 9:15 am

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[. ]

Zumba Gold Evening 4:15 pm

Zumba Gold 6:50 am

Zumba Gold 8:00 am

Chair Zumba 9:30 am

Zumba Gold 8:00 am

Chair Yoga 9:15 am

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[. ]

Kids Zumba Summer Style 1:00 pm

Beat the heat and join us for the coolest party in town with Zumba Kids classes! Travel to the tropics, play some games and have some fun dancing to the music you love! New summer sessions for kids of ALL ages! A Parent/Guardian must be present in Thrive for children to participate. The instructor is[. ]

What to Expect When You re Expecting Daddy Edition: Men s Health Part 3 of 5 5:30 pm

Hear from a panel of new and experienced Dads moderated by Ellen Ackerman, RN

The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[. ]

Senior Nutrition: Iced Tea Month Hydration 1:00 pm

Yes! Tea can be healthful and contribute to hydration. Learn all about this along with what may not be our best choices. Please join Cynthia Aspengren from the U of A South Campus as she discusses how to tackle the topic of nutrition as we age.

Zumba Gold 8:00 am

Chair Yoga 9:15 am

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[. ]

Help with Medicare 10:00 am

A topic of major concern to all Americans is the cost of healthcare. Federally funded programs like Medicare and Medicaid seem complex and uncertain to many people. It’s important to understand the role of these government sponsored programs as you investigate other funding strategies that are available to help you meet your future medical expenses.[. ]

Zumba Gold Evening 4:15 pm

Behavior is a powerful form of communication and is one of the primary ways for people with dementia to communicate their needs and feelings as the ability to use language is lost. However; some behaviors can present real challenges for caregivers to manage. Join Lisa Brazil from the Alzheimer’s Association to learn to decode behavioral[. ]

Zumba Gold 8:00 am

Chair Yoga 9:15 am

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[. ]

Kids Zumba Summer Style 1:00 pm

Beat the heat and join us for the coolest party in town with Zumba Kids classes! Travel to the tropics, play some games and have some fun dancing to the music you love! New summer sessions for kids of ALL ages! A Parent/Guardian must be present in Thrive for children to participate. The instructor is[. ]

Diagnosis Prostate Cancer: Men s Health Part 4 of 5 5:30 pm

Join Dr. Janet Nettleton, Radiation Oncologist, Cochise Oncology to learn about living with prostate cancer, what’s next, and treatment options.

The Canyon Vista Medical Center’s Thrive, a wellness depot, offers a Mommy to Mommy Breastfeeding Support Group. New mothers benefit from the network of friends and discussion topics presented at our breastfeeding support groups. These support groups are held weekly and are facilitated by one of our lactation experts. During the meetings you can share[. ]

Zumba Gold 8:00 am

Chair Yoga 9:15 am

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[. ]

Zumba Gold Evening 4:15 pm

Zumba Gold 6:50 am

Zumba Gold 8:00 am

Chair Zumba 9:30 am

Zumba Gold 8:00 am

Chair Yoga 9:15 am

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disability. Chair yoga deepens flexibility and strengthens personal body awareness. The class is taught by Erica[. ]

Kids Zumba Summer Style 1:00 pm

Beat the heat and join us for the coolest party in town with Zumba Kids classes! Travel to the tropics, play some games and have some fun dancing to the music you love! New summer sessions for kids of ALL ages! A Parent/Guardian must be present in Thrive for children to participate. The instructor is[. ]

Living Heart Healthy: Men s Health Part 5 of 5 5:30 pm

How to live a healthy lifestyle after a hearth attack with Dr. Vinay Sanghi, Interventional Cardiologist, Sierra Vista Medical Group



EarthLink Dial-Up Internet service – fast, reliable dialup access nationwide #earthlink #dial-up, #earthlink #dial-up #internet, #internet #service, #dial-up #internet #access, #reliable #internet, #affordable #dial-up #internet, #award-winning #internet, #dial #up #connections, #dialup #internet, #dial #up #internet #service, #reliable #dial #up #internet, #low #cost #dial #up #internet, #free #security, #free #security #suite, #all-in-one #security, #security #software, #member #benefits, #customer #satisfaction, #customer #support, #expert #support, #toll-free #support, #dial-up #access #numbers, #nationwide #service, #unlimited #access


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